Eating vegetables instead of meat is a big way to change your personal impact on the Earth’s limited resources. But going completely meatless – “cold turkey” – isn’t easy! That’s what Meatless Mondays are for …
Going Meatless is just plain healthy. Studies show that going meatless once a week can reduce your risk of chronic preventable conditions like cancer, cardiovascular disease, diabetes and obesity. Furthermore, meat production is energy, land, water and carbon intensive, so going meatless is also good for the planet!
Choose to be green, and healthy, and go meatless this Monday. And check out Meatless Monday’s website for recipes, videos, and ideas! Share your favorite meatless recipes with us by commenting below!